Herbs are aromatic and full of vitamins and minerals. By using herbs in your cooking you are able to provide layers of taste that make a dish a memorable meal. Herbs and spices are a great way to minimize the amount of salt you use in your cooking by providing flavor without the sodium. This is not a complete list but rather a work in progress that I will be adding to from time to time. I hope that you’ll be encourage to try some new flavors in your cooking.